Push yourself to new levels of health and fitness with Fit4Life High Intensity Training (HIT) group fitness classes.

Fit4Life HIT group fitness classes are one of the most effective ways to lose weight and improve your overall fitness levels with like-minded individuals.

Two, three or four times a week you will be trained by our professional trainers in a fun and energized good training environment. Our circuits will vary from session to session which means you will always be doing something different so there will be NO time to get bored! You will use more than one or two muscles, making your workout more efficient. Perfect for a busy lifestyle! Our sessions are designed to boost your metabolism, burn fat, increase your strength and help you function better in your day-to-day activities.