Fit4Life Health Centre is based at Grosvenor Boys High School on the Bluff. It is a family gym, that offers weight training, personal training, group classes, high-intensity training (HIT) group classes, a Biokineticist, MMA, as well as the 12 week Fit4Life Challenge. We offer full body assessments that will read your bodies muscle and fat mass, visceral fat and other vital information. Our group training classes are motivating, fun and a great way to keep in shape. Stop by and meet the Fit4Life Team, we are here to answer all your queries.
Opening Hours: Mon-Fri: 05:00 – 8:30, Mon-Thur: 14:30-20:30,
Fri: 13:30 – 20:00, Sat: 07:00 – 15:00, Sun: 8:00-14:00
Public Holidays: 7:00 -10:00 and 16:00 -19:00
T: 031 466 6538 | E: firstname.lastname@example.org